Alaskan pollock fish cakes in Asian sauce

Ingredients:

Alaska pollock, Soy sauce, Sweat Chilli sauce, Lemon concentrate, Modified Starch, water, Salt, Bread crumbs, Soy oil, garlic powder, Lemon oil.

Allergens:

Fish, Gluten

Nutrition Facts

Serving size
85g
Amount per serving
Calories
117
% Daily Value
Total Fat 3.5g
4%
     Saturated Fat 0.3g
2%
     Trans Fat 0.6g
0%
Cholesterol 24.3
8%
Sodium 435.2mg
19%
Total Carbohydrate 9.4g
3%
     Dietary Fiber 1.3g
5%
     Total Sugars 1.8g
0%
Protein 11.3g
23%
Vitamin D 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Food Safety:

Keep Frozen At -°18 C / 0°F Or Below Until Ready To Use.
Do not refreeze.

Cooking instructions:

KEEP FROZEN UNTIL READY TO COOK.

Thawing is not recommended – cook from frozen.

Panfry: In lightly oiled pan, cook over medium heat for 2-3 min, while mixing time to time.